Here's one of the best kept secrets on the Internet & the fastest way to catch the "Must See" moments from TV in the last 24 hrs. From the funny late-night TV joke right after you fell asleep, to the cliffhanger you missed. These guys are ALL over it. Is really impressive how they pull it together. It's one of the few sites I visit daily. You'll be surprised how much more "with it" you feel in 5 simple clicks ...

Here's one's for the boys ... Asylum.com is a new site featuring all things guys care about – from girls to sports to work to pop culture. Editorially, the site falls somewhere in between Maxim magazine and GQ. Recent features include pranks you can play on your office workers, hottest female newscasters and craziest breakfast cereals of all time ... You get the idea. It's expected to be nominated for industry awards. Men are voting. Women are rolling their eyes.

If your ideal vacation involves hiking, climbing, skiing, surfing and the like, add popular travel blog Gadling.com to your list of "must clicks." The site caters to what it calls the "engaged traveler," those who enjoy getaways filled with pure adrenaline and adventure ... Think rafting in the Grand Canyon, trekking through the Himalayas ... or a unicycle tour of Vietnam. Gadling also keeps readers abreast of travel deals, trends and the latest gear.

Recent featured destination/activities on Gadling.com include scuba diving and playing tennis in a cave and a look at the world's best islands.

Make Your Own Free Ringtones

• Xingtone: It's free to try and saves you money on ringtones. Just create your own and set it up on your phone.

• Myxer: Just upload songs you have saved on your PC to create as many free ringtones as you like and save to your phone or share them with friends. Go to myxertones.com.

Am not entirely sure where or how my daughter gets this stuff, but she HAD to show me this last night .... Have no idea how they created it, but -- must admit -- it's pretty neat or -- in the words of her teen & pre-teen friends "pretty cool." They're right. Take a look ...

Pretty Cool

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This week we're highlighting Stylelist.com on-air & online ...

RELATED POSTS: Designer Spring Shoes

& Fancy Flip Flops

As discussed on radio this week, if you've ever been around Disney stars & their handlers, you know they run a tight ship. So, THIS must be a calculated decision to let Miley be Miley along with her best friend Mandy Jiroux as she transitions from having a 7-9 year old following to maintaining & building pre-teen & teen fans.

Reminds me of the transition of Lizzie McGuire to Hilary Duff.

The antics are pure 15-year-old. According to People Magazine, Miley does the editing. In other words, it's pretty much what every other teen girl you may know is doing -- except the beds they're jumping on are at the Four Seasons and the snacks they're pigging out on are on a private plane vs back of the station wagon. Otherwise, same, same.

Will say this ... Miley probably has 18 months tops before hanging out in bed with your girlfriend is going to have a whole different connotation & be the kind of viral video that cultivates the wrong kind of fan base. I hope she & everyone who works with her gets this & doesn't learn the hard way.

See what you think. As with the Hannah Montana concert, you may want to adjust the volume DOWN ...

As discussed with Gordon Deal on WSJ Radio, this video is -- well -- familiar;) Major notes to self ....

THE ONLINE BUZZ

Get Your Viewers Up-To-Date on This Month's Hot Topics: The March Madness Craze, Celebrating St. Patty's Day in Eco-Friendly Style, Making the Most of what's in Your Fridge without Spending a Cent, and Spring Break Insider Travel Tips

The Online Buzz is an up-to-the-second report of the freshest online trends and activity. What topics dominate chat rooms right now? Whose hits are spiking or sinking on the online search charts? What is the hottest viral video? Fronted by Regina Lewis, Online Buzz keeps your viewers ahead of the curve on the best of the Web every month in a smart, upbeat segment.

Regina is available the first Wednesday and Friday morning of every month via satellite or tape from Dulles, Virginia . The Online Buzz currently airs in major markets including Atlanta , Detroit , Denver and Charlotte as well as on CNN Headline News.

Regina can customize your segment to cover topics dominating your market, in a personal and localized fashion. Custom tags and introductions are available by request. This month's topics options include:

· Manage March Madness. It's one the year's most anticipated online events and Regina offers up online bracket tips, the scoop on watching the games online and helps you balance work with your March Madness cravings.

·

Five Easy Ways

to Go Green: With St. Patrick's Day just around the corner, Regina checks in with the greenest folks around, the editors at GreenDaily, for tips on going online to green up your life.

· Get Ready for Spring Break. Easter is early this year- March 23- so Spring Break is just around the corner. For those traveling, Regina has tips on getting through security fast, last-minute vacation planning and the most popular destinations. And, if your teenager is a Spring Breaker... Webcams so you can watch. How they work and why you might want to be careful what you wish for!

· Make the Most of What's in Your Fridge: Short on time at the end of the day? Regina tells you how to make the most of what's in your fridge or pantry to save serious time and money.

· Viral Video- See what everyone is watching this month! The cyberspace video we can't seem to get enough of. You won't believe the story behind the clip!

Regina Lewis, AOL Consumer Advisor, national TV contributor, tech-trend expert, knows the tips, tricks, secrets and shortcuts for making technology work. She is as an expert commentator for a wide range of national network and cable programs, including The Today Show, The View, Fox & Friends and weekly segments on CNN Headline News. The mother of three, she's been honored on Capitol Hill for her work in championing online kids safety.

Interviews made possible by AOL. Regina Lewis is a national television contributor appearing regularly on network and cable news programs. Find out more about Regina at www.reginalewis.com

A friend brought this site to my attention. He friend Megan Siegel created it. It's quite the creation. Have seen a lot of photo sites, but never anything quite like Zenie Bottle. Definitely take a look ... The music really makes it all come together. The virtual collages are relatively easy to put together & it doesn't cost a thing. There are some really creative ones. You can post anonymously which is nice option to have. Fun way to share photos of a certain event or around a theme. You can even insert video. Plus, you can post your bottle on your website or Facebook page. Pretty neat.

Here's a sweet one called "My Best Friend's Wedding!" , another for an Inspiring Athlete one of my friend's lovely family.

View more Zenie Bottles

As heard in our weekly round-up with Wall Street Journal Radio .... Check out the Man of 100 Voices. He leaves me speechless (and that's not easy!:) And he's got 100 more were these came from ....

I'm an iTunes girl, but there are other options if your looking to diversify & cut costs (maybe steer your kids this way). Here's three legal music sites offering free downloads:

SpiralFrog.com - Download the latest hits from Amy Winehouse and Rihanna for free (this prospect was very exciting to our research/writier/producer La Toya). Because the site is completely supported by advertising, there's no cost to download music. They give the majority of their advertising revenue to publishers and labels who own the music. But, the music downloads are not compatible with iPods and you can't burn CD's. So, this is great if you want to turn your PC into a stereo (my daughter has), otherwise limited.


Related entry: iTunes on Steroids

This cracks me up as most Pop Culture does ....

Feb. 12, 2004: Barbie tells Ken it's time to hit the bricks

For more, check out: This Week in Pop Culture